About me

I have my Master’s degree in Nutrition from American University, where I graduated with honors. I have 4 kids, a husband, and 3 dogs, so life is quite busy for me! I love to come up with new healthy twists on home-cooked meals, enjoy working out, time with my family, WI Badger football games, traveling to warm places, and dogs.

I chose to study nutrition because I want to help others understand that eating healthy doesn’t have to be hard, there are just a few basics involved that I would like to teach you so that you can do this as independently as you would like.

I work with my clients to determine calorie goals, macro goals, easy healthy recipes, meal planning, and solutions beyond simply food as medicine, if necessary. Reach out, it’s always a good time to start on your journey toward better health!